Hannah’s specialty gymnastics class was just what I needed. Being a tall, lanky uncoordinated individual I signed up hoping to gain a little better form and understanding of the movements.
The class exceeded all my expectations. From doing the most muscle ups I’ve ever completed in a workout to increasing my performance on HSPU, rings and pull ups, I also felt strengthening of my core and shoulders which will help me in all my workouts.
The programming was fantastic. It aloud for the more advanced participants to hone in their skills while not leaving us who needed more guidance in the dust. Thanks to Hannah for a great 6 week course. Can’t wait until the next one!